Regan Birr, Author, Speaker, Producer at Regan MOVES LLC

Regan is an award-winning entrepreneur, author, and producer of the TV show Regan MOVES: Fitness for People with Challenges. A lupus and arthritis patient, she transformed her own health journey—moving from using a cane to competing nationally in curling. Regan shares five powerful keys that helped her overcome adversity and achieve her goals. Her talks inspire audiences to tap into their own strength and apply practical tools to fuel health, happiness, and productivity. 

As a mechanical engineer and founder of the Lupus Research Foundation, Regan designed a unique low-torque exercise program to manage pain. She speaks to businesses and health organizations across the U.S., championing repeatable strategies for growth, resilience, and personal empowerment.