Participants will learn:

(1) About Psychological response related to the pandemic
(2) At least 2 Relaxation skills
(3) Mindful Self-compassion

This will be an interactive session with a licensed clinical Psychotherapist. 

About the presenter:

Nikhil Kaistha is a clinical psychotherapist with a private practice in downtown Minneapolis. His work centers around the multidimensional aspect of healing informed by the individual's identity, culture, and spirituality, held in the tenderness of the heart space. Nikhil serves on the Board of RECLAIM and is an advisor to other Non profits tied to mental health. He is an adjunct faculty at Adler Graduate School, and his expertise includes supervision, holistic health modalities, trauma, LGBTQIAA+ health and multicultural counseling.

PMI-MN would like to thank the front-line staff for all they are doing during this time.  As a thank you we are offering FREE registrations to the front-line staff- doctors , nurses, and other front-line helpers, who are making it possible for us to stay home safe. To receive free registration for this event, please reach out to Manish Kalra, Director of Finance at [email protected]